Our midwives will explain how optimal fetal positioning shortens labor and eases back pain. We will demonstrate and help you practice each position. For best results in labor, you should incorporate fetal positioning exercises during your pregnancy. This workshop is most useful after 28 weeks pregnancy when your baby is getting bigger. We enthusiastically encourage partner participation. Wear comfortable clothing!
This workshop is Free for Mother to Mother Midwifery clients.
All San Diego pregnant couples are also welcome. Please contact us for pricing.
For self study at home, check out the spinning babies website.
Also, check out how this dance, that one of our amazing clients created, incorporates many of the body balancing ideas and can help with fetal positioning as well.