This individual class is an expansion of the comfort measures class offered in the Balanced Birth Preparation Series and is also held at Nature’s Whisper Yoga Studio.
This course is ideal for someone who has already had a baby and looking for a quick refresher on comfort strategies during labor and for new parents who want additional practice and information.
We will discuss and practice various positions in which to labor, natural coping techniques, and medications often used in labor. The goal of this class is to honor and empower the birthing person by reviewing strategies related to informed decision making, and how to have a well stocked “tool box” when considering comfort options in labor.
** Please Note: if class has less than 3 registrations, class will be cancelled no earlier than 1 week prior to start date. Should a Studio cancellation occur, mamas will be notified and monies refunded.