This class is an individual offering from the Balanced Birth Preparation Series and is also held at Nature’s Whisper Yoga Studio.
This individual course will dive into the blessings and the realities of the fourth trimester. We will focus on breastfeeding, importance of rest as a tool for healing, expectations and acceptance, and basic newborn care. This course is designed to help prepare and empower the birthing person for the postpartum period.
** Please Note: if class has less than 3 registrations, class will be cancelled no earlier than 1 week prior to start date. Should a Studio cancellation occur, mamas will be notified and monies refunded.