Classes

Take Charge of Your Fertility

Natural Family Planning Classes taught by Brooke Ray, Nurse Midwife.  Brooke is pursuing her teacher certification for Natural Family Planning through Marquette University. www.marquette.edu

Dates

  • Sat May 18, 2019 Class I, 10-11:30
  • Sat Jun 15, 2019 Class 2, 10-11:30
  • Sat July 13, 2019 Class 3 , 10-11:30
  • Classes  I, II and III are meant to be take one month apart

Sign Up Here

Natural Family Planning can be used to help achieve or prevent  pregnancy.  It is possible to track your fertility by learning to carefully track the menstrual cycle and observe subtle changes of temperature and cervical mucus.

The benefits of Natural Family Planning are that it teaches self-awareness, it does not rely on artificial hormones and it is in accord with the Roman Catholic Church.

For perfect users who wish to prevent pregnancy, Natural Family Planning can be as effective as 99%.

For perfect users wishing to achieve pregnancy, Natural Family Planning can boost pregnancy rates to 90% in one year.

Lactational Amenorrhea Method for preventing pregnancy is also taught for breastfeeding mothers.

We offer a three class series every month at our office on 1816 Howard Ave San Diego CA 92013

Class I is learning fertility and how to track it; class 2 is using fertility awareness to avoid pregnancy and class 3 is using fertility awareness to achieve pregnancy.

Space is limited to 8 students.  Singles and couples are invited to attend but Natural Family Planning is most effective when couples learn and practice together.

Recommended reading: Take Charge of Your Fertility by Toni Weschler

Cost is $30 per class per individual, or $50 per class per couple.  This is a three class series.

Charts will be provided. Thermometers are available for purchase.

Location: 1816 Howard Ave San Diego CA 92103

RSVP to Brooke Ray  info@mothertomothermidwifery.com

619-297-2229